Verna Barrow Bugg
Who Are You Becoming?
The 5-Minute Self-Check That Reveals Where You Are — and Where You’re Headed,
Midlife isn’t a crisis — it’s a crossroads.
This powerful self-check helps you reclaim your voice, values, and vitality.
Find out how...
Find more

Hi. I'm Dr. Verna barrow Bugg
You’ve spent decades being everything to everyone.
But now, something feels… off. Like you’re drifting, disconnected, or stuck in a role that no longer fits.
This self-check is your mirror — and your compass — to rediscover the woman you’re becoming.
What You’ll Discover
Who This Is For...
Women 40+ navigating a life, health, or relationship transition
You’ve outgrown old roles and want to reconnect with your true self
You’re ready to move from burnout to brilliance, confusion to clarity
FREE Instant Access Includes:
– 5-Minute Reclaiming Identity Self-Check
– Printable PDF version
– Results-based reflection guideNo spam. Just soul-fueled insights from Dr. Verna.
No spam. Just soul-fueled insights from Dr. Verna.
Signup to Take the Self-Check
Created by Dr. Verna Barrow Bugg, RN
Over 30+ years guiding women through life’s biggest transitions — with compassion, clarity, and science-backed wisdom.
Nurse-created.
Confidentiality-prioritized
Woman-to-woman wellness.